Adventure, Wellness and
Coaching 'Innovacation
March 9-16,2008
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Upcoming Retreats
Diamante Valley
Vision Council
March 20-22, 2008
Jena Wellness Retreat
Mar 9 2008 - 8:00am
Mar 16 2008 - 8:00am
span class="medgold" Adventure, Wellness and Coaching 'Innovacation':
A Vacation with an Innovation
March 9 - 16, 2008
Program:
Day 1 - 5: Upon landing in San Jose we depart directly to the heart of the luscious sub-tropical forest, to our retreat center located at the top of Diamante Verde, the largest waterfall in Costa Rica. After getting grounded and connecting with ourselves and each other, we relax into our new environment and begin to generate the freedom and energy to feed our unfolding personal transformations.
In the oasis of green we explore nature: great food, waterfalls, perma-culture gardening, breath-taking hikes and more. We also our experience our very own nature with wellness activities such as massage, yoga and nutrition.
Day 6 - 8: We relocate to the exotic beaches of Dominicale. We celebrate with beach activities such surfing, dancing and yoga and we conclude the Coaching process and explore how to integrate our discoveries and insights into daily life.
Date and Cost:
March 9 - 16, 2008
7 days, $990 seminar fee
plus $700 for food and accommodation
JFK to San Jose Non stop Return Flight - currently $329 with Lasca
Departs JFK 6:20am, arrive San Jose 9:40am
Returns San Jose 6:20pm, arrive JFK 1:10am
Suggested Travel Agent - Veronica Jimenez
VJimenez@Tzell.com
212 944-2121 x2233
To register or contact Jena at 212-260-6064 or Jena[@JenaWellness.com
Frequently Asked Questions
What is this retreat all about?
This
retreat, a collaboration between Jena Wellness and the brilliant
life-coach, Annie Lalla, is about getting people out of the city and
their daily routines into an environment of inspiration, health and
adventure, in order to see their life from a different perspective in.
It's a life-changing and life-deepening experience.
retreat, a collaboration between Jena Wellness and the brilliant
life-coach, Annie Lalla, is about getting people out of the city and
their daily routines into an environment of inspiration, health and
adventure, in order to see their life from a different perspective in.
It's a life-changing and life-deepening experience.
What happens during the week?
The
program is full of variety. We have healthy eating, yoga, bodywork and
adventure activities like hiking, gardening, horse-riding and surfing.
Everyone has control over what they want to participate in. However
importantly, beyond these activities that could be enjoyed on any
vacation, we guide the participants through a personal transformation
with coaching, both individually and in the group.
program is full of variety. We have healthy eating, yoga, bodywork and
adventure activities like hiking, gardening, horse-riding and surfing.
Everyone has control over what they want to participate in. However
importantly, beyond these activities that could be enjoyed on any
vacation, we guide the participants through a personal transformation
with coaching, both individually and in the group.
Can you explain the coaching and personal transformation?
The
intention of the vacation is to bring you to a new level in your life
by bringing you to a deeper understanding of your true longings and
needs. The coaching process will give you clarity around this and allow
you to take decisive action when you return.
intention of the vacation is to bring you to a new level in your life
by bringing you to a deeper understanding of your true longings and
needs. The coaching process will give you clarity around this and allow
you to take decisive action when you return.
These
longings may be in the area of relationships, career, health, life
purpose, creativity, travel etc. This could be something you really
want to have or experience.
longings may be in the area of relationships, career, health, life
purpose, creativity, travel etc. This could be something you really
want to have or experience.
What do you mean by the coaching process?
The
coaching process is a method that assists you in creating a conscious
life, where you experience yourself as the originator and creator of
whatever you desire to experience. It's about taking your life in your
own hands on a deeper level.
coaching process is a method that assists you in creating a conscious
life, where you experience yourself as the originator and creator of
whatever you desire to experience. It's about taking your life in your
own hands on a deeper level.
Jena la Flamme
Director of Jena Wellness Group
Certified Holistic Health Counselor
Yoga Instructor
Workshop Leader and Speaker
Join our mailng list by sending a blank email to: jenawellness@aweber.com